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<channel>
    <title>Revealed The Power of Your Body And Mind</title>
    <link>http://secretofbodyandmind.com</link>
    <description>Learn To Maximaze Your Mind Power and Body</description>
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<item>
	<title>Treadmill workouts to burn calories, lose weight and get in</title>
	<link>http://secretofbodyandmind.com/571660-Treadmill-workouts-to-burn-calories-lose-weight-and-get-in.html</link>
	<pubDate>Tue, 09 Mar 2010 01:42:23 -0600</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Treadmill workouts include walking, jogging or running exercisesthat are performed on a treadmill machine. Treadmill workouts are the best way to get in shape andimprove cardiovascular fitness. They burn calories, work many muscle groups and strengthencardiovascular components in the body. Treadmill workouts are a good form of exercise for people withdiseases such as osteoporosis, hypertension and chronic back pain. Long and easy running arethe easiest exercises for treadmill workouts. During tr...	</description>
	<content:encoded><![CDATA[Treadmill workouts include walking, jogging or running exercisesthat are performed on a treadmill machine. Treadmill workouts are the best way to get in shape andimprove cardiovascular fitness. They burn calories, work many muscle groups and strengthencardiovascular components in the body. Treadmill workouts are a good form of exercise for people withdiseases such as osteoporosis, hypertension and chronic back pain. Long and easy running arethe easiest exercises for treadmill workouts. During treadmillworkouts time moves slowly, but by putting some fun into treadmillworkouts with music and videos it's a little less monotonous. Treadmill workouts improvecardiovascular fitness, stimulate the release of extraendorphins and burn calories which makes the individual feel great after theworkout. Workouts on a treadmill device are consistent in all sessions and can be performed inmorning, afternoon, evening or when the user is in a mood to perform workouts on a treadmill.T...]]></content:encoded>
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<item>
	<title>Twitter Tweets about Body Relaxation as of March 09, 2010</title>
	<link>http://secretofbodyandmind.com/826388-Twitter-Tweets-about-Body-Relaxation-as-of-March-09-2010.html</link>
	<pubDate>Tue, 09 Mar 2010 01:42:18 -0600</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        McLoAFin: Ok let me try to trick my body into sleep. Deep body relaxation floating on waves n shit. Yea sounds stupid but somethings gotta give!-- &amp;middot; ReplyMeditativeagape: Relaxation and beautiful Woman: My name is Kelly I am certified in reiki style body relaxation technician. My ... http:bit.lyAo Love-- &amp;middot; ReplyGrouponOCxtina:  for a -Minute Acupuncture Treatment or Full-Body Relaxation Massage from Vitalae ...http:bit.lymWA-- &amp;middot; Reply...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comMcLoAFin&quot;&gt;McLoAFin&lt;a&gt;: Ok let me try to trick my body into sleep. Deep body relaxation floating on waves n shit. Yea sounds stupid but somethings gotta give!-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusMcLoAFin&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comMeditativeagape&quot;&gt;Meditativeagape&lt;a&gt;: Relaxation and beautiful Woman: My name is Kelly I am certified in reiki style body relaxation technician. My ... &lt;A rel'nofollow' href&quot;http:bit.lyAo&quot;&gt;http:bit.lyAo&lt;a&gt; Love-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusMeditativeagape&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comGrouponOCxtina&quot;&gt;GrouponOCxtina&lt;a&gt;:  for a -Minute Acupuncture Treatment or Full-Body Relaxation Massage from Vitalae ...&lt;A rel'nofollow' href&quot;http:bit.lymWA&quot;&gt;http:bit.lymWA...]]></content:encoded>
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<item>
	<title>A Fresh Look at Mantra Yoga</title>
	<link>http://secretofbodyandmind.com/479703-A-Fresh-Look-at-Mantra-Yoga.html</link>
	<pubDate>Mon, 08 Mar 2010 02:05:25 -0600</pubDate>
	<category><![CDATA[Spirituality]]></category>
	<description>
        html A Fresh Look at Mantra Yoga.   a:hover color:ff;             About the author:James Barton is the webmaster of VirtueScience.com whichcontains character improvement techniques and innovations insacred geometry...	</description>
	<content:encoded><![CDATA[html&gt; A Fresh Look at Mantra Yoga.   a:hover color:&quot;ff&quot;;             About the author:James Barton is the webmaster of VirtueScience.com whichcontains character improvement techniques and innovations insacred geometry...]]></content:encoded>
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	<title>Twitter Tweets about Meditation as of March 08, 2010</title>
	<link>http://secretofbodyandmind.com/154457-Twitter-Tweets-about-Meditation-as-of-March-08-2010.html</link>
	<pubDate>Mon, 08 Mar 2010 02:05:25 -0600</pubDate>
	<category><![CDATA[Relationships]]></category>
	<description>
        caryslouise: Meditation done, and I&amp;apos;m ready to face the day. Good morning tweeters!-- &amp;middot; Replystocktipscoin: Zen meditation helps struggle pain      http:lip.tccc-- &amp;middot; ReplyHugeEgo: Tune in with my sis Q....guaranteed to make you think..meditation for your mind!!-- &amp;middot; Replycarolynmain: http:www.youtube.comvykvRwsjc&amp;amp;hlenUS&amp;amp;fs&amp;amp;rel&amp;amp;colorxd&amp;amp;colorxcdb&amp;amp;borderaws, they seem hungry to learn Meditation-- &amp;middot; ReplyMeditationHive: Yoga of Meditation, Gyan...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comcaryslouise&quot;&gt;caryslouise&lt;a&gt;: Meditation done, and I&amp;apos;m ready to face the day. Good morning tweeters!-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statuscaryslouise&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comstocktipscoin&quot;&gt;stocktipscoin&lt;a&gt;: Zen meditation helps struggle pain      &lt;A rel'nofollow' href&quot;http:lip.tccc&quot;&gt;http:lip.tccc&lt;a&gt;-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusstocktipscoin&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comHugeEgo&quot;&gt;HugeEgo&lt;a&gt;: Tune in with my sis &lt;A rel'nofollow' href&quot;http:twitter.comQ&quot;&gt;Q&lt;a&gt;....guaranteed to make you think..meditation for your mind!!-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusHugeEgo&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:...]]></content:encoded>
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	<title>Twitter Tweets about Mind Relaxation as of March 07, 2010</title>
	<link>http://secretofbodyandmind.com/564059-Twitter-Tweets-about-Mind-Relaxation-as-of-March-07-2010.html</link>
	<pubDate>Sun, 07 Mar 2010 01:49:58 -0600</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        iReligiousMusic: ? Volume  &amp;quot;Journey Of The Mind&amp;quot; - Single - Meditation, Relaxation, &amp;amp; Healing Music. http:tinyurl.comynlln-- &amp;middot; ReplyPrimieLarsen: Getting ready for the hours piano lesson after put my mind in rest n another fingers relaxation for a week. Pedal seems heavier btw.-- &amp;middot; Replynurafirah: Today shall sit at home, one whole day! Gonna invest in me-time by reading books and magazines. Might be doing some yoga for mind relaxation-- &amp;middot; Reply...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comiReligiousMusic&quot;&gt;iReligiousMusic&lt;a&gt;: ? Volume &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?q&quot;&gt;&lt;a&gt; &amp;quot;Journey Of The Mind&amp;quot; - Single - Meditation, Relaxation, &amp;amp; Healing Music. &lt;A rel'nofollow' href&quot;http:tinyurl.comynlln&quot;&gt;http:tinyurl.comynlln&lt;a&gt;-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusiReligiousMusic&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comPrimieLarsen&quot;&gt;PrimieLarsen&lt;a&gt;: Getting ready for the hours piano lesson after put my mind in rest n another fingers relaxation for a week. Pedal seems heavier btw.-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusPrimieLarsen&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comnurafirah&quot;&gt;nurafirah&lt;a&gt;: Today shall sit at home, one whole day! Gonna invest in me-time by reading books and magazines. ...]]></content:encoded>
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	<title>The Practical Power of the Shaman</title>
	<link>http://secretofbodyandmind.com/789433-The-Practical-Power-of-the-Shaman.html</link>
	<pubDate>Sun, 07 Mar 2010 01:49:57 -0600</pubDate>
	<category><![CDATA[Spirituality]]></category>
	<description>
         Spirit of shamanism brings harmony and magic into everyday lifeShamanism is a very practical spirituality. A modern-day shamancould live next door to you and the only clues you might haveare that they get along well with people and animals and have agreen thumb with plants. Also, shamans have a knack for puttingpeople at ease and for saying and doing the right thing at theright time. In his book, Urban Shaman, Serge Kahili King definesa shaman as a healer of relationships, between mind and body...	</description>
	<content:encoded><![CDATA[ Spirit of shamanism brings harmony and magic into everyday lifeShamanism is a very practical spirituality. A modern-day shamancould live next door to you and the only clues you might haveare that they get along well with people and animals and have agreen thumb with plants. Also, shamans have a knack for puttingpeople at ease and for saying and doing the right thing at theright time. In his book, Urban Shaman, Serge Kahili King definesa shaman as &quot;a healer of relationships, between mind and body,between people, between people and circumstances, between humansand Nature and between matter and spirit.&quot;If you have a taste of divine ecstasy, shamanism can teach youhow to ground it, how to bring it into your everyday lifethrough using your natural gifts and talents. Shamanism cansupport you in translating that experience, that creativeenergy, into physical form so it can benefit yourself andeveryone around you. The essence of shamanism is not anesoteric, mysterious, rituali...]]></content:encoded>
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	<title>Twitter Tweets about Pilates as of March 06, 2010</title>
	<link>http://secretofbodyandmind.com/508083-Twitter-Tweets-about-Pilates-as-of-March-06-2010.html</link>
	<pubDate>Sat, 06 Mar 2010 01:55:54 -0600</pubDate>
	<category><![CDATA[Spirituality]]></category>
	<description>
        sportsbag: : Stamina Pilates Box and Pole http:ff.im-haXq-- &amp;middot; ReplyDumbbellFactor: : Stamina Pilates Box and Pole http:ff.im-haXp-- &amp;middot; ReplyIrishscorpio: Well I have to get some sleep. Need to make a pilates class in the morn.  So good night all!  Sleep well!-- &amp;middot; Replydianewalton: headed for DC, pilates in our capital, learned a lot re movement from joy of amy lange &amp;amp; beauty of sf ballet prog , petrouchka to forsythe!-- &amp;middot; Replylindalux: Off to do pilates and the gr...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comsportsbag&quot;&gt;sportsbag&lt;a&gt;: &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?q&quot;&gt;&lt;a&gt;: Stamina Pilates Box and Pole &lt;A rel'nofollow' href&quot;http:ff.im-haXq&quot;&gt;http:ff.im-haXq&lt;a&gt;-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statussportsbag&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comDumbbellFactor&quot;&gt;DumbbellFactor&lt;a&gt;: &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?q&quot;&gt;&lt;a&gt;: Stamina Pilates Box and Pole &lt;A rel'nofollow' href&quot;http:ff.im-haXp&quot;&gt;http:ff.im-haXp&lt;a&gt;-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusDumbbellFactor&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comIrishscorpio&quot;&gt;Irishscorpio&lt;a&gt;: Well I have to get some sleep. Need to make a pilates class in the morn.  So good night all!  Sleep well!-- &amp;middot; &lt;a target&quot;...]]></content:encoded>
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<item>
	<title>Hoodia Gordonii the Weight Loss for the Future </title>
	<link>http://secretofbodyandmind.com/527806-Hoodia-Gordonii-the-Weight-Loss-for-the-Future.html</link>
	<pubDate>Fri, 05 Mar 2010 09:36:23 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        I have heard many things about Hoodia Gordonii; some have been good while some have been awful. What determines the reasoning behind Hoodia Gordoniis love hate relationship? I believe it boils down to all of the different and ineffective Hoodia imitations you find on the net. Hoodia diet pills are sweeping the nation but that isnt necessarily a good thing. &amp;nbsp;There seems like there is a Hoodia diet pill imitator on every corner of the internet, its so hard to find one that is pure from the Af...	</description>
	<content:encoded><![CDATA[I have heard many things about &lt;A title&quot;Fast acting diet pill&quot; href&quot;http:www.hoodia-dietpills.com&quot;&gt;Hoodia Gordonii&lt;A&gt;; some have been good while some have been awful. What determines the reasoning behind &lt;A title&quot;number one&quot; href&quot;http:www.weightlossguide.comhoodiagordonii.htm&quot;&gt;Hoodia Gordonii's&lt;A&gt; love hate relationship? I believe it boils down to all of the different and ineffective Hoodia imitations you find on the net. &lt;A title&quot;weight loss&quot; href&quot;http:www.hoodiawatch.com&quot;&gt;Hoodia&lt;A&gt; diet pills are sweeping the nation but that isn't necessarily a good thing. &amp;nbsp;There seems like there is a Hoodia diet pill imitator on every corner of the internet, it's so hard to find one that is pure from the African Hoodia plant. When you find a pure Hoodia product amazing things are said to happen, you lose weight quickly without any harsh side effects, you feel more energized without the use of caffeine, and you begin to see yourself in a whole new light with confidence. What...]]></content:encoded>
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	<title>Twitter Tweets about Hypnosis For Diet as of March 05, 2010</title>
	<link>http://secretofbodyandmind.com/660585-Twitter-Tweets-about-Hypnosis-For-Diet-as-of-March-05-2010.html</link>
	<pubDate>Fri, 05 Mar 2010 01:58:43 -0600</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        FatBurnAbs: Hypnosis For Weight Loss. http:tinyurl.comydnkrw   diet weight lose-- &amp;middot; ReplyFatBurnAbs: Hypnosis For Weight Loss. http:tinyurl.comydnkrw   diet weight lose-- &amp;middot; ReplyFatBurnAbs: Hypnosis For Weight Loss. http:tinyurl.comydnkrw   diet weight lose-- &amp;middot; Replyaudiobookbest: SAVE . - The Self-hypnosis Diet: Use the Power of Your Mind to Make Any Diet Work for You . http:dealnay.com audiobook-- &amp;middot; ReplyFatBurnAbs: Hypnosis For Weight Loss. http:tinyurl.comydvde   ...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comFatBurnAbs&quot;&gt;FatBurnAbs&lt;a&gt;: Hypnosis For Weight Loss. &lt;A rel'nofollow' href&quot;http:tinyurl.comydnkrw&quot;&gt;http:tinyurl.comydnkrw&lt;a&gt;   &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qdiet&quot;&gt;diet&lt;a&gt; &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qweight&quot;&gt;weight&lt;a&gt; &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qlose&quot;&gt;lose&lt;a&gt;-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusFatBurnAbs&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comFatBurnAbs&quot;&gt;FatBurnAbs&lt;a&gt;: Hypnosis For Weight Loss. &lt;A rel'nofollow' href&quot;http:tinyurl.comydnkrw&quot;&gt;http:tinyurl.comydnkrw&lt;a&gt;   &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qdiet&quot;&gt;diet&lt;a&gt; &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qweight&quot;&gt;weight&lt;a&gt; &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qlose&quot;&gt;lose&lt;a&gt;-...]]></content:encoded>
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	<title>Twitter Tweets about Mind Relaxation as of March 04, 2010</title>
	<link>http://secretofbodyandmind.com/824966-Twitter-Tweets-about-Mind-Relaxation-as-of-March-04-2010.html</link>
	<pubDate>Thu, 04 Mar 2010 01:52:16 -0600</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        escapedespabkk: escape de spa is the place you can free your mind and body to the ulitimate world of relaxation.-- &amp;middot; ReplyAngelaSayah: i love writing in my diary after i smoke. it&amp;apos;s like double relaxation &amp;amp; clearing my mind.-- &amp;middot; Replyagurlu: george matthew adams  N which every organ of the body joins. N relaxation there is unity of mind, body N spirit.-- &amp;middot; ReplyGrowRich: Here is a relaxation CD on Mind of A Millionaire. All you have to do i...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comescapedespabkk&quot;&gt;escapedespabkk&lt;a&gt;: escape de spa is the place you can free your mind and body to the ulitimate world of relaxation.-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusescapedespabkk&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comAngelaSayah&quot;&gt;AngelaSayah&lt;a&gt;: i love writing in my diary after i smoke. it&amp;apos;s like double relaxation &amp;amp; clearing my mind.-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusAngelaSayah&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comagurlu&quot;&gt;agurlu&lt;a&gt;: george matthew adams &lt;A rel'nofollow' href&quot;http:twitter.com&quot;&gt;&lt;a&gt; N which every organ of the body joins. N relaxation there is unity of mind, body N spirit.-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusagurlu&quot;&gt;Reply&lt;a&gt;&lt;a targ...]]></content:encoded>
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	<title>Twitter Tweets about Hypnosis For Diet as of March 03, 2010</title>
	<link>http://secretofbodyandmind.com/315715-Twitter-Tweets-about-Hypnosis-For-Diet-as-of-March-03-2010.html</link>
	<pubDate>Wed, 03 Mar 2010 01:38:30 -0600</pubDate>
	<category><![CDATA[Spirituality]]></category>
	<description>
        FatBurnAbs: Hypnosis For Weight Loss. http:tinyurl.comydvde   diet weight lose-- &amp;middot; ReplyFatBurnAbs: Hypnosis For Weight Loss. http:tinyurl.comydvde   diet weight lose-- &amp;middot; ReplyFatBurnAbs: Hypnosis For Weight Loss. http:tinyurl.comydvde   diet weight lose-- &amp;middot; ReplyFatBurnAbs: Hypnosis For Weight Loss. http:tinyurl.comydvde   diet weight lose-- &amp;middot; Replyfreeselfhelp: Weight Loss By Self Hypnosis  Hcg Diet Group: Weight Loss Hypnosis. Thanks for requesting weight loss by s...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comFatBurnAbs&quot;&gt;FatBurnAbs&lt;a&gt;: Hypnosis For Weight Loss. &lt;A rel'nofollow' href&quot;http:tinyurl.comydvde&quot;&gt;http:tinyurl.comydvde&lt;a&gt;   &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qdiet&quot;&gt;diet&lt;a&gt; &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qweight&quot;&gt;weight&lt;a&gt; &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qlose&quot;&gt;lose&lt;a&gt;-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusFatBurnAbs&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comFatBurnAbs&quot;&gt;FatBurnAbs&lt;a&gt;: Hypnosis For Weight Loss. &lt;A rel'nofollow' href&quot;http:tinyurl.comydvde&quot;&gt;http:tinyurl.comydvde&lt;a&gt;   &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qdiet&quot;&gt;diet&lt;a&gt; &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qweight&quot;&gt;weight&lt;a&gt; &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qlose&quot;&gt;lose&lt;a&gt;-...]]></content:encoded>
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	<title>What Women Should Know about the Benefits of Tantra Yoga</title>
	<link>http://secretofbodyandmind.com/111443-What-Women-Should-Know-about-the-Benefits-of-Tantra-Yoga.html</link>
	<pubDate>Wed, 03 Mar 2010 01:38:30 -0600</pubDate>
	<category><![CDATA[Relationships]]></category>
	<description>
         When people hear the word Tantra, they usually think of kinkysex, the Kama Sutra, something they saw on HBO or on Sex &amp; theCity. Thats if theyve heard of it at all.I have found many unexpected benefits from practicing thisancient form of Yoga that Ill attempt to share with you here.I began Tantra like anybody else thinking it would enhance sexmaking it hotter and maybe even wilder. I had no idea back thenhow powerful Tantra was to become in every aspect of my life. Very soon, I became aware of ...	</description>
	<content:encoded><![CDATA[ When people hear the word Tantra, they usually think of kinkysex, the Kama Sutra, something they saw on HBO or on Sex &amp; theCity. That's if they've heard of it at all.I have found many unexpected benefits from practicing thisancient form of Yoga that I'll attempt to share with you here.I began Tantra like anybody else thinking it would enhance sexmaking it hotter and maybe even wilder. I had no idea back thenhow powerful Tantra was to become in every aspect of my life. Very soon, I became aware of the quieting down in the mind,something I had been trying to accomplish for years to no avail.Now, after  years of practicing Tantra, I am aware that I amnot suffering anymore about anything. Did I know this wouldhappen to me? No way.Tantra translated means weaving body, mind and spirit. What thisliterally means is that your whole being is expanded, increasedthrough awareness of your senses, feelings and energy. Thisincludes awareness of your breath ' the basis of all forms o...]]></content:encoded>
	<guid isPermaLink="false">http://secretofbodyandmind.com/111443-What-Women-Should-Know-about-the-Benefits-of-Tantra-Yoga.html</guid>
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	<title>Twitter Tweets about Mind Power as of March 02, 2010</title>
	<link>http://secretofbodyandmind.com/813907-Twitter-Tweets-about-Mind-Power-as-of-March-02-2010.html</link>
	<pubDate>Tue, 02 Mar 2010 01:50:47 -0600</pubDate>
	<category><![CDATA[Spirituality]]></category>
	<description>
        LibertyBiz: Restore Your Body&amp;apos;s Power To Create Vibrant Health  WealthNetwork. Mind, Body, Health &amp;amp; Wealth. GoTycoon  http:budurl.comrtg-- &amp;middot; Replydunglantq: Mastering Your Mind Power - a Quick Assumptive Review http:www.xforce.wsmastering-your-mind-power-a-quick-assumptive-review-- &amp;middot; ReplyHealthMedical: Mind Power - Remote Influence Techniques.: Discover Closely Guarded Secrets Of Your Mind Power, Remote Influence T... http:bit.lycvfZdh-- &amp;middot; ...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comLibertyBiz&quot;&gt;LibertyBiz&lt;a&gt;: Restore Your Body&amp;apos;s Power To Create Vibrant Health  WealthNetwork. Mind, Body, Health &amp;amp; Wealth. GoTycoon  &lt;A rel'nofollow' href&quot;http:budurl.comrtg&quot;&gt;http:budurl.comrtg&lt;a&gt;-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusLibertyBiz&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comdunglantq&quot;&gt;dunglantq&lt;a&gt;: Mastering Your Mind Power - a Quick Assumptive Review &lt;A rel'nofollow' href&quot;http:www.xforce.wsmastering-your-mind-power-a-quick-assumptive-review&quot;&gt;http:www.xforce.wsmastering-your-mind-power-a-quick-assumptive-review&lt;a&gt;-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusdunglantq&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comHealthMedical&quot;&gt;HealthMedical&lt;a&gt;: Mind Power - Remote Influence Techniques.: Discover Close...]]></content:encoded>
	<guid isPermaLink="false">http://secretofbodyandmind.com/813907-Twitter-Tweets-about-Mind-Power-as-of-March-02-2010.html</guid>
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	<title>Make A Preemptive Strike Against Christmas Weight Gain</title>
	<link>http://secretofbodyandmind.com/168432-Make-A-Preemptive-Strike-Against-Christmas-Weight-Gain.html</link>
	<pubDate>Tue, 02 Mar 2010 01:50:41 -0600</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        The summer holiday season is over in the northern hemisphere;the days are shortening; and the nights getting longer andcooler. While you cling on to any remnant of summer you canfind, through the odd warm day, the remaining summer flowers,and the holiday snaps you are now having printed, theremorseless progression into autumn and winter will continue.For those of you who are overweight or borderline weight, youare now entering the danger zone. Autumn spills into winter andthe winter holiday seas...	</description>
	<content:encoded><![CDATA[The summer holiday season is over in the northern hemisphere;the days are shortening; and the nights getting longer andcooler. While you cling on to any remnant of summer you canfind, through the odd warm day, the remaining summer flowers,and the holiday snaps you are now having printed, theremorseless progression into autumn and winter will continue.For those of you who are overweight or borderline weight, youare now entering the danger zone. Autumn spills into winter andthe winter holiday season, and the holiday season brings with ita lure to binge on all the traditional foods of Thanksgiving,Christmas, and New Year. So, as your outdoor activity is likelyto decline, and your indoor activity likely to include lifting alot of food and drink to your mouth, but not otherwise increase,it is a period of the year when you will be in danger of tippingyour weight over the edge or up the scale.If you are on, or should be on, a weight loss diet, or are onthe brink of needing one...]]></content:encoded>
	<guid isPermaLink="false">http://secretofbodyandmind.com/168432-Make-A-Preemptive-Strike-Against-Christmas-Weight-Gain.html</guid>
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	<title>Supporting Our Grieving Children To Cope with Katrina and other</title>
	<link>http://secretofbodyandmind.com/548166-Supporting-Our-Grieving-Children-To-Cope-with-Katrina-and-other.html</link>
	<pubDate>Mon, 01 Mar 2010 02:17:35 -0600</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        Children may feel the same feelings when they grieve as adults,yet their responses can be very different. In addition, everyday through the media, images of death, loss, grief and violenceare presented to not only adult eyes, but also the vulnerableeyes and hearts of our children. Adults barely have the toolsand experience to process what they see intellectually andemotionally. Imagine how the younger and more vulnerable amongus deal with this!In addition, children are deeply affected by natural...	</description>
	<content:encoded><![CDATA[Children may feel the same feelings when they grieve as adults,yet their responses can be very different. In addition, everyday through the media, images of death, loss, grief and violenceare presented to not only adult eyes, but also the vulnerableeyes and hearts of our children. Adults barely have the toolsand experience to process what they see intellectually andemotionally. Imagine how the younger and more vulnerable amongus deal with this!In addition, children are deeply affected by natural disasters,such as Hurricane Katrina. Not only do the children who havefaced this storm directly need immediate consideration, but alsothose who are safely in their homes in other parts of thecountry need to be tended carefully. Because few have maps orexperience dealing with the challenges they witness in others'lives--and because many parents feel ill-equipped to guide theirchildren through traumas such as Katrina, or the death of aloved one--change is scary.Yet if adults can'...]]></content:encoded>
	<guid isPermaLink="false">http://secretofbodyandmind.com/548166-Supporting-Our-Grieving-Children-To-Cope-with-Katrina-and-other.html</guid>
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	<title>Twitter Tweets about Pilates as of March 01, 2010</title>
	<link>http://secretofbodyandmind.com/263820-Twitter-Tweets-about-Pilates-as-of-March-01-2010.html</link>
	<pubDate>Mon, 01 Mar 2010 02:17:34 -0600</pubDate>
	<category><![CDATA[Spirituality]]></category>
	<description>
        listlover: Playing corners on the bus getting squashed by Suit Guy. Have u no core strength? I prescribe Pilates and de-assholeification onthebus-- &amp;middot; Replyxxiceprincessxx: have colds. went to the gym. did only  mins of cardio and didn&amp;apos;t finish the whole  hour pilates class. body&amp;apos;s too tired. xx fb-- &amp;middot; ReplyHealthUKFitness: The Latest News About Pilates  From Healthukfitness http:tinyurl.comyfrnlmx-- &amp;middot; Reply...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comlistlover&quot;&gt;listlover&lt;a&gt;: Playing corners on the bus getting squashed by Suit Guy. Have u no core strength? I prescribe Pilates and de-assholeification &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qonthebus&quot;&gt;onthebus&lt;a&gt;-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statuslistlover&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comxxiceprincessxx&quot;&gt;xxiceprincessxx&lt;a&gt;: have colds. went to the gym. did only  mins of cardio and didn&amp;apos;t finish the whole  hour pilates class. body&amp;apos;s too tired. xx &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qfb&quot;&gt;fb&lt;a&gt;-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusxxiceprincessxx&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comHealthUKFitness&quot;&gt;HealthUKFitness&lt;a&gt;: The Latest News About Pilates  From Healthukfitness &lt;A ...]]></content:encoded>
	<guid isPermaLink="false">http://secretofbodyandmind.com/263820-Twitter-Tweets-about-Pilates-as-of-March-01-2010.html</guid>
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	<title>Quiet Time</title>
	<link>http://secretofbodyandmind.com/316841-Quiet-Time.html</link>
	<pubDate>Sun, 28 Feb 2010 01:40:21 -0600</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Do you remember what it was like when the three year old wasscreaming bloody murder, the TV was blaring Barney songs atlevels that could break glass, and you were hanging by your lastthread of sanity? Parents of teenagers say the same thinghappens in their household now, except it is another cartooncharacter called  CentWhen the levels of stress got so bad, we would declare that itwas quiet time. For fifteen or twenty minutes, Barney wasswitched off, we moved to our inside voices, and we playedq...	</description>
	<content:encoded><![CDATA[Do you remember what it was like when the three year old wasscreaming bloody murder, the TV was blaring Barney songs atlevels that could break glass, and you were hanging by your lastthread of sanity? Parents of teenagers say the same thinghappens in their household now, except it is another cartooncharacter called ' Cent'When the levels of stress got so bad, we would declare that itwas quiet time. For fifteen or twenty minutes, Barney wasswitched off, we moved to our inside voices, and we playedquietly with books and toys. There was a brief respite from thenoise and confusion, and for a moment everything was good,peaceful. It made a difference in our day. We even lookedforward to the next quiet time.Consider incorporating quiet time into your stressful day at theoffice. Life there doesn't have to be chaotic and bustling withactivity. You can take control of your day by declaring quiettime at work. Here are some suggestions that are actuallypracticed by people who ...]]></content:encoded>
	<guid isPermaLink="false">http://secretofbodyandmind.com/316841-Quiet-Time.html</guid>
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	<title>Twitter Tweets about Hypnosis as of February 28, 2010</title>
	<link>http://secretofbodyandmind.com/907173-Twitter-Tweets-about-Hypnosis-as-of-February-28-2010.html</link>
	<pubDate>Sun, 28 Feb 2010 01:40:19 -0600</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        IShowYouHow: Hypnosis Marketing Success.: How Hypnotherapists Can Get More Clients &amp;amp; Keep Them Coming Back For Longer. Includes... http:bit.lycWQZQ-- &amp;middot; Replylearnhypnosis: Hypnosis may help control pain among metastatic breast cancer patients http:bit.lyrCFsw-- &amp;middot; ReplyItsYourMind: Mind Over Matter Hypnosis may help control pain among metastatic breast cancer patients http:bit.lySZUgp-- &amp;middot; Reply...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comIShowYouHow&quot;&gt;IShowYouHow&lt;a&gt;: Hypnosis Marketing Success.: How Hypnotherapists Can Get More Clients &amp;amp; Keep Them Coming Back For Longer. Includes... &lt;A rel'nofollow' href&quot;http:bit.lycWQZQ&quot;&gt;http:bit.lycWQZQ&lt;a&gt;-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusIShowYouHow&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comlearnhypnosis&quot;&gt;learnhypnosis&lt;a&gt;: Hypnosis may help control pain among metastatic breast cancer patients &lt;A rel'nofollow' href&quot;http:bit.lyrCFsw&quot;&gt;http:bit.lyrCFsw&lt;a&gt;-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statuslearnhypnosis&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comItsYourMind&quot;&gt;ItsYourMind&lt;a&gt;: Mind Over Matter Hypnosis may help control pain among metastatic breast cancer patients &lt;A rel'nofollow' href&quot;http:bit.lySZUgp&quot;&gt;http:bit.ly...]]></content:encoded>
	<guid isPermaLink="false">http://secretofbodyandmind.com/907173-Twitter-Tweets-about-Hypnosis-as-of-February-28-2010.html</guid>
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	<title>Stretching 101</title>
	<link>http://secretofbodyandmind.com/399257-Stretching-101.html</link>
	<pubDate>Sat, 27 Feb 2010 04:31:23 -0600</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        The two main purposes of stretching are prevention of injurycaused by exercise or day-to-day activities and a faster rate ofrecovery from exercise. Stretching can also be used to improveposture and restore proper anatomical functionality.A regular stretching program will loosen muscle tissue, allowingan increased range of motion at the joints, which in turn helpsprevent microtears at the muscle-tendon junction. Almost  ofall injuries from muscle strain occur at the muscle-tendonjunction that is,...	</description>
	<content:encoded><![CDATA[The two main purposes of stretching are prevention of injurycaused by exercise or day-to-day activities and a faster rate ofrecovery from exercise. Stretching can also be used to improveposture and restore proper anatomical functionality.A regular stretching program will loosen muscle tissue, allowingan increased range of motion at the joints, which in turn helpsprevent microtears at the muscle-tendon junction. Almost  ofall injuries from muscle strain occur at the muscle-tendonjunction that is, where the muscle attaches to the bone nearthe joints and repeated injury at this junction leads to abuild up of scar tissue which impedes your range of motion,adding stress on the joints. The sooner waste products fromexercise lactic acid are removed from the muscle tissue, thesooner the muscle begins to heal. Stretching not only speedsremoval of waste but increases the muscle's ability to bring inmore nutrients. Keeping the muscles and tendons loose results inan increase...]]></content:encoded>
	<guid isPermaLink="false">http://secretofbodyandmind.com/399257-Stretching-101.html</guid>
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	<title>Twitter Tweets about Body Relaxation as of February 27, 2010</title>
	<link>http://secretofbodyandmind.com/539999-Twitter-Tweets-about-Body-Relaxation-as-of-February-27-2010.html</link>
	<pubDate>Sat, 27 Feb 2010 04:31:22 -0600</pubDate>
	<category><![CDATA[Relationships]]></category>
	<description>
        WEBRADIOS: RT CHILLOUTFM: Now Playing &amp;gt; Robert B. Sour - Body And Soul - Listen on www.Chillout.FM the relaxation Webradio nowplaying-- &amp;middot; ReplyCHILLOUTFM: Now Playing &amp;gt; Robert B. Sour - Body And Soul - Listen on www.Chillout.FM the relaxation Webradio nowplaying-- &amp;middot; Replyegdim: RT emilysegal: Get more sleep, rest and relaxation. When you are tired or stressed, your body will crave energy often in the form of sugar and caffeine.-- &amp;middot; Replyedmett: missheather start the fu...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comWEBRADIOS&quot;&gt;WEBRADIOS&lt;a&gt;: RT &lt;A rel'nofollow' href&quot;http:twitter.comCHILLOUTFM&quot;&gt;CHILLOUTFM&lt;a&gt;: Now Playing &amp;gt; Robert B. Sour - Body And Soul - Listen on &lt;A rel'nofollow' href&quot;http:www.Chillout.FM&quot;&gt;www.Chillout.FM&lt;a&gt; the relaxation &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qWebradio&quot;&gt;Webradio&lt;a&gt; &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qnowplaying&quot;&gt;nowplaying&lt;a&gt;-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusWEBRADIOS&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comCHILLOUTFM&quot;&gt;CHILLOUTFM&lt;a&gt;: Now Playing &amp;gt; Robert B. Sour - Body And Soul - Listen on &lt;A rel'nofollow' href&quot;http:www.Chillout.FM&quot;&gt;www.Chillout.FM&lt;a&gt; the relaxation &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qWebradio&quot;&gt;Webradio&lt;a&gt; &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qnowplaying&quot;&gt;nowplay...]]></content:encoded>
	<guid isPermaLink="false">http://secretofbodyandmind.com/539999-Twitter-Tweets-about-Body-Relaxation-as-of-February-27-2010.html</guid>
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	<title>How to Manage and Conquer Depression</title>
	<link>http://secretofbodyandmind.com/771987-How-to-Manage-and-Conquer-Depression.html</link>
	<pubDate>Fri, 26 Feb 2010 18:16:04 -0600</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        Millions of people suffer from a depressive illness. Theythought that depression is just a normal occurrence in theirlives, which will go away after a short while. They just haven'trealized how serious depression can be.  Did you know that words related to depression have beensearched over , times on the Internet for May  alone?Much attention has been centered to this international healthproblem as the rigorous challenges of modern times continue todevastate those who cannot cope with it. Extrem...	</description>
	<content:encoded><![CDATA[Millions of people suffer from a depressive illness. Theythought that depression is just a normal occurrence in theirlives, which will go away after a short while. They just haven'trealized how serious depression can be.  Did you know that words related to depression have beensearched over , times on the Internet for May  alone?Much attention has been centered to this international healthproblem as the rigorous challenges of modern times continue todevastate those who cannot cope with it. Extreme depression canultimately lead to suicide.No one is safe from being affected by depression because itaffects everyone. It doesn't matter whether you're a male orfemale, rich or poor, educated or uneducated. Once a personstarts becoming depressed, he or she usually behaves in a mannerthat intensifies the illness. HOW DOES DEPRESSION AFFECT THE INDIVIDUAL'S BEHAVIOR? Depressedpeople have some or more of the following characteristics: They lose interest on their love li...]]></content:encoded>
	<guid isPermaLink="false">http://secretofbodyandmind.com/771987-How-to-Manage-and-Conquer-Depression.html</guid>
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	<title>Twitter Tweets about Pilates as of February 26, 2010</title>
	<link>http://secretofbodyandmind.com/475988-Twitter-Tweets-about-Pilates-as-of-February-26-2010.html</link>
	<pubDate>Fri, 26 Feb 2010 18:16:01 -0600</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        YaGirlSmiilz: No that&amp;apos;s not pilates my bodies jus thick...-- &amp;middot; Replyluuhcelegatti: ps: eu su a cunhada UAHSHUAHUSAHUASHUH RT: tiagollopes    Minha cunhada t fazendo pilates... vai ser uma bela stripper... pronto falei...-- &amp;middot; ReplyJunieBJnes: I did pilates with Lisamarie who I love more than you. Yeah you.-- &amp;middot; Replytiagollopes: Minha cunhada t fazendo pilates... vai ser uma bela stripper... pronto falei...-- &amp;middot...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comYaGirlSmiilz&quot;&gt;YaGirlSmiilz&lt;a&gt;: No that&amp;apos;s not pilates my bodies jus thick...-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusYaGirlSmiilz&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comluuhcelegatti&quot;&gt;luuhcelegatti&lt;a&gt;: ps: eu su a cunhada UAHSHUAHUSAHUASHUH RT: &lt;A rel'nofollow' href&quot;http:twitter.comtiagollopes&quot;&gt;tiagollopes&lt;a&gt;    Minha cunhada t fazendo pilates... vai ser uma bela stripper... pronto falei...-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusluuhcelegatti&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comJunieBJnes&quot;&gt;JunieBJnes&lt;a&gt;: I did pilates with Lisamarie who I love more than you. Yeah you.-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusJunieBJnes&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:...]]></content:encoded>
	<guid isPermaLink="false">http://secretofbodyandmind.com/475988-Twitter-Tweets-about-Pilates-as-of-February-26-2010.html</guid>
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	<title>Stress Elimination</title>
	<link>http://secretofbodyandmind.com/590357-Stress-Elimination.html</link>
	<pubDate>Thu, 25 Feb 2010 08:34:50 -0600</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Copyright  Trevor DumbletonLearning methods of stress elimination is a vital skill in themodern world. After all, there is no way to get away from stressthese days, thanks to work, life, family, the economy, the stateof the world, global warming, and an overabundance of people whoare reminding you constantly about all of these. Not to mentionthe fact that you are stressed about everything and you knowthat stress can cause major health problems, so you are stressedabout your own stress! Thus, you...	</description>
	<content:encoded><![CDATA[Copyright  Trevor DumbletonLearning methods of stress elimination is a vital skill in themodern world. After all, there is no way to get away from stressthese days, thanks to work, life, family, the economy, the stateof the world, global warming, and an overabundance of people whoare reminding you constantly about all of these. Not to mentionthe fact that you are stressed about everything and you knowthat stress can cause major health problems, so you are stressedabout your own stress! Thus, you need some stress eliminationstrategies before you worry yourself silly.The first stress elimination method is simply that of gettingaway. If you are feeling the heat from stress, you find yourselfanxious, and you cannot concentrate, it is time for a break.That means that, if you are at work, get up from your desk andtake a walk around. If you are at home, take a walk around theblock. If homework is getting you stressed, go make a sandwich.Just walk away and take a break and ...]]></content:encoded>
	<guid isPermaLink="false">http://secretofbodyandmind.com/590357-Stress-Elimination.html</guid>
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	<title>Twitter Tweets about Yoga as of February 25, 2010</title>
	<link>http://secretofbodyandmind.com/764001-Twitter-Tweets-about-Yoga-as-of-February-25-2010.html</link>
	<pubDate>Thu, 25 Feb 2010 08:34:48 -0600</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        LindseyKelk: Just in case anyone is wondering, no, I haven&amp;apos;t been riding a horse, just enduring overenthusiastic yoga instructors. Ouchies.-- &amp;middot; Replymvtweets: RT mvyoga: Mama &amp;amp; Baby Yoga w El Lash Thurs  : at Rise, begins .  dropin   classes. --. VineyardHaven fitness-- &amp;middot; ReplyBoeLeen: layin down in yoga my prof. steped out im thinkin about the dream I had w tyga last nite :o I deff aint wanna wake up...FUKKK...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comLindseyKelk&quot;&gt;LindseyKelk&lt;a&gt;: Just in case anyone is wondering, no, I haven&amp;apos;t been riding a horse, just enduring overenthusiastic yoga instructors. Ouchies.-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusLindseyKelk&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.commvtweets&quot;&gt;mvtweets&lt;a&gt;: RT &lt;A rel'nofollow' href&quot;http:twitter.commvyoga&quot;&gt;mvyoga&lt;a&gt;: Mama &amp;amp; Baby &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qYoga&quot;&gt;Yoga&lt;a&gt; w El Lash Thurs  : at Rise, begins .  dropin   classes. --. &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qVineyardHaven&quot;&gt;VineyardHaven&lt;a&gt; &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qfitness&quot;&gt;fitness&lt;a&gt;-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusmvtweets&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollo...]]></content:encoded>
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<item>
	<title>Meditation- How To Change Your Life Forever</title>
	<link>http://secretofbodyandmind.com/580834-Meditation-How-To-Change-Your-Life-Forever.html</link>
	<pubDate>Wed, 24 Feb 2010 05:53:08 -0600</pubDate>
	<category><![CDATA[Spirituality]]></category>
	<description>
        Michelle walked into my office smiling. I had seen her for thefirst time. I was impressed to see this lady who had come toseek help for her difficulties. As soon as she sat down on thechair, she started to cry. She had been in a difficult marriage.Her husband was physically and emotionally cruel to her and herchildren. This had affected one of her three children , who hadstarted to fall behind in school. Though she had a job, she wasfinding it difficult to concentrate on her work. Two of herchil...	</description>
	<content:encoded><![CDATA[Michelle walked into my office smiling. I had seen her for thefirst time. I was impressed to see this lady who had come toseek help for her difficulties. As soon as she sat down on thechair, she started to cry. She had been in a difficult marriage.Her husband was physically and emotionally cruel to her and herchildren. This had affected one of her three children , who hadstarted to fall behind in school. Though she had a job, she wasfinding it difficult to concentrate on her work. Two of herchildren were going to college. There were financial demands onher, as her husband was not sharing their responsibilities. Hewas unprepared to leave the house they were living in or sharethe chores. He was difficult to get rid of. Michelle had decidedthat she was going to leave her house, against the advice of herlawyers. She did not have patience to live with her husbandanymore. Two years later, she has the house that they owned. The husbandleft the house of his own accord. He was a...]]></content:encoded>
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